Reflexology is the application of appropriate pressure to specific areas on the feet, hands, or ears. These points correspond to different organs and systems in the body. By pressing on these point, benefits are seen in a person’s mental and physical heath.
Every gland, organ and system in your body has a meridian (or energy line) that runs through the body and ends up at the bottoms of your feet. Pressure is placed to these areas, which results in the reduction of stress, negative energy and the release of stuck emotions. This promotes physiological changes in the body.
Amy Hale uses reflexology to help move stuck emotions, treat illness, as well as, to relieve tension and pain.
Benefits of using reflexology include:
- Relief of pain
- Clearing Sinus issues
- Regulating the nervous system, including anxiety and depression
- Relieving tightness in plantar fasciitis
- Improving sleep (insomnia)
- Helping regulate hormones
- Cleansing liver and lymph
- IBS and other digestive issues
- Improving digestion and metabolism
- Loosening joints
- and more…
Reflexology can be used alone or to assist in the results with hypnotherapy.
Amy invites you to schedule a free 20 minute phone consultation to assess your needs. You will have all of your questions answered in a non-pressure conversation so that you can make a well-informed decision.