Moods are contagious. It affects your environment and everyone it it. Do you want them to be happier and loving? It has a lot to do with the mood you bring with you.

It’s time to realize that worrying is dysfunctional. It actually enlarges the problems you’re focused on. Worry is just a form of abuse toward yourself. It’s like praying for what you don’t want. It serves no valid purpose and it affects other people around you.

So it’s important to feel how you want others to feel. If you want people around you to be relaxed, happy, and giving, then be that.

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