Help With Depression
Depression and anxiety go hand – in -hand. In this time of upheaval and not knowing what the future holds, please accept this audio as a gift for you to help you go inside of yourself and ultimately turn down the never ending negative voice.
Stress Managment Session
Everyone is under stress. I want to help. I’m offering free help for stress management. This is a 20 minute session.
Deep Relaxation Preview by Kevin MacLeod