Category Archives: Anxiety

Are Your Becoming More Adaptable?

If you’re human, your dominant shadow has come up.  How are you learning to cope with the stressors in your life? What coping mechanisms have you learned to use?  First, what is a coping mechanism.  It’s an adaptation that you’re making to a stressor or “a way” you have made to manage a stressor.  It […]

Every Thought Becomes A Prayer

  Every thought becomes a prayer. When we are worrying, we are expecting things to go wrong. We’re telling God/Universe/Higher Self to help things go wrong.  Faith can be when you trust yourself to be able to handle what comes your way without victimizing yourself with fear.  When we don’t overreact, we can create clarity […]

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