If you’re human, your dominant shadow has come up. How are you learning to cope with the stressors in your life? What coping mechanisms have you learned to use? First, what is a coping mechanism. It’s an adaptation that you’re making to a stressor or “a way” you have made to manage a stressor. It […]
Category Archives: Anxiety
Every thought becomes a prayer. When we are worrying, we are expecting things to go wrong. We’re telling God/Universe/Higher Self to help things go wrong. Faith can be when you trust yourself to be able to handle what comes your way without victimizing yourself with fear. When we don’t overreact, we can create clarity […]
Your heart is where the true release of old patterns resides. When we’re young children, we begin so innocently being able to love and be loved. Then one day, we discover that love is conditional. We learn we have to please others in order to be loved. If we don’t… some of you were […]
Most of us have heard the little voice in our head which lets know things are not going to be ok. Many people suffer with this a majority of their wakeful hours and even during sleep time. Because it has become such a common state of being, we don’t necessarily always think of it as […]