Author Archives: AmyHale

What Kind Of People Do You Attract?

I once heard the phrase, “If you don’t love yourself, you’ll attract people who don’t love you.” It made me sit back and take a pause. —— A long one.—–   I looked deep into my memory to take notice of who is and has been in my life up until now.  I have plenty of […]

How To Pick A Hypnotherapist

I can’t believe I’m having to write this, but… I have had several calls over the last several months from people who have contacted hypnotists to help them for various reasons.  They’ve become fearful and non-trusting of hypnosis because the person they worked with didn’t know how to handle their problem.  Hypnotherapists can sound very […]

Alice & Her Blood Pressure

Alice was having a problem with “white coat syndrome” when she came in to see me.  Her blood pressure normal for her age (68 y.o.), however when she went to the doctor, she unconsciously became extremely nervous and her blood pressure would heighten 20 systolic AND 20 diastolic at minimum. Her doctor would become alarmed […]

Are Your Becoming More Adaptable?

If you’re human, your dominant shadow has come up.  How are you learning to cope with the stressors in your life? What coping mechanisms have you learned to use?  First, what is a coping mechanism.  It’s an adaptation that you’re making to a stressor or “a way” you have made to manage a stressor.  It […]

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