Author Archives: AmyHale

How To Pick A Hypnotherapist

I can’t believe I’m having to write this, but… I have had several calls over the last several months from people who have contacted hypnotists to help them for various reasons.  They’ve become fearful and non-trusting of hypnosis because the person they worked with didn’t know how to handle their problem.  Hypnotherapists can sound very […]

Are Your Becoming More Adaptable?

If you’re human, your dominant shadow has come up.  How are you learning to cope with the stressors in your life? What coping mechanisms have you learned to use?  First, what is a coping mechanism.  It’s an adaptation that you’re making to a stressor or “a way” you have made to manage a stressor.  It […]

Why The World Is The Way It Is

  Over several years past, I have been noticing the upheaval and shifts in Americas ideals. Having watched the greed, insecurities, fears and a whole host of other mindsets and emotions emanate from people, it’s no wonder the world is the way it is, right now.  The past few years, I had been telling my […]

Freedom From Overeating

  There are lots of reasons why people overeat or gain weight.  There could be a metabolic or hormonal condition.  There could be early onset arthritis which makes exercise unbearable.  There could be other stresses, like the over-reactive emotions and thoughts.  There a slew of others things as well.  Many people who are overweight will […]

Every Thought Becomes A Prayer

  Every thought becomes a prayer. When we are worrying, we are expecting things to go wrong. We’re telling God/Universe/Higher Self to help things go wrong.  Faith can be when you trust yourself to be able to handle what comes your way without victimizing yourself with fear.  When we don’t overreact, we can create clarity […]

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