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Services

Not an all inclusive list...

Alphabetical Order

 

Anxiety/Stress

Confidence

End Procrastination

Fears/Phobias including:

  • Fear of Flying

  • Fear of Heights

  • Agoraphobia

  • Social Phobia

  • and more...

Improve Relationships

Insomnia

Obsessive-Compulsive

Pain Management

Panic

Social Anxiety

Sports including:

  • Golf

  • Basketball

  • Hockey

  • Football

  • Martial Arts

  • Dance Performance

  • Gymnastics

Stop Smoking

Weight Loss

and more...

 

 

 

 How Would You Like To Wake Up Tomorrow With the Unshakable Confidence In Your Ability To Thrive Regardless of Circumstances?

Without confidence our lives can be miserable.  How many times have you watched love, money, or even happiness just go by because you didn't think you were good enough?  If you want to feel better about yourself and how you deal with life's ups and downs, hypnotherapy could be for you.

Our confidence develops and evolves throughout our lives as we build an image of ourselves through our experiences with different people and activities. Experiences during our childhood play a particularly large role in the shaping of our basic self-esteem. When we were growing up, our successes (and failures) and how we were treated by the members of our immediate family, by our teachers, coaches, religious authorities, and by our peers, all contributed to the creation of our basic self-esteem. 

Our past experiences, even the things we don't usually think about, are all alive and active in our daily life in the form of an inner voice. For people with healthy self-esteem, the messages of the inner voice are positive and reassuring. For people with low self-esteem, the inner voice becomes a harsh inner critic, constantly criticizing, punishing, and belittling their accomplishments.

Low confidence levels can have devastating consequences.

  • It can create anxiety, stress, loneliness and increased likelihood for depression.

  • It can cause problems with friendships and relationships.

  • It can seriously impair academic and job performance.

  • It can lead to underachievement and increased vulnerability to drug and alcohol abuse.

Worst of all, these negative consequences themselves reinforce the negative self-image and can take a person into a downward spiral of lower and lower self-esteem and increasingly non-productive or even actively self-destructive behavior.

Your level of self-confidence can show in many ways: your behavior, your body language, how you speak, what you say, and so on.

Low self-confidence can be self-destructive, and it often manifests itself as negativity. Self-confident people are generally more positive – they believe in themselves and their abilities.

If you would like to know more about how Amy Hale could help you, please contact us today.

 

 

595 Forest Avenue

Plymouth, MI  48170

 

(734) 644-6681

If I'm unable to answer your call, please allow for 6 rings for my service to pick up.

 

Email: info@changing-lanes.com

 

In the News

 

Message From Amy

 

Free Relaxation Session

 

Testimonial

I believe that I have made significant progress in overcoming my procrastination.  It has amaz-ed me that a little change makes a big improvement.  I have tried without success in the past to work around this limitation until today.  Since my last visit, I have moved our office, redecorated my basement, in the process of learning and new CAD program and am starting a new business partner-ship. This has offered me significant improvement in my lifestyle as I find my-self spending more time with my wife and family....  Edward


Amy Hale provides workshops and seminars for medical personnel, corporate leadership and to the public.

 She is a certified trainer of NLP by the National Federation of Neuro-Linguistic Programming (NFNLP).


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